必修1英语Unit 1 课时跟踪练和高考满分作文：大树的求学之旅（46） 14页

必修1英语Unit 1 课时跟踪练和高考满分作文：大树的求学之旅（46）课时跟踪练(一)Warmup&Lesson1—PrereadingⅠ.阅读理解AMostofusleadunhealthylives;wespendfartoomuchsittingdown.Ifinadditionwearecarelessaboutourdiets,ourbodiessoonbecomelooseandfattyandoursystemsslowmoving.Therearesomeaspects(方面)ofourunhealthylivesthatwecannotavoid.Iamthinkingofsuchfeaturesofmoderncitylifeaspollution,noise,rushedmealsandstress.Butkeepingfitisawaytoreducetheeffectsoftheseevils.Theusualsuggestiontoapersonwhoislookingforawaytokeepfitistotakeupsomesportorother.Whileitistruethateveryweekendyouwillfindpeopleplayingfootballandhockeyinthelocalpark,theyareoutnumberedahundredtoonebythepeoplewhoaresimply watchingthem.Forthosewhodonotparticularlyenjoycompetitivesports—anditisespeciallydifficulttodosoifyouarenotgoodatthem—therearesuchseparateactivitiesascycling,walking,joggingandswimming.Whatoftenhappensthoughisthatyoudotheminsuchaleisurelyway,soslowly,thatitisdoubtfulifyouaredoingyourselfmuchgood,exceptforthefactthatyouhaveatleastmanagedtogetupoutofyourarmchair.Evenafteryouhavefoundawayforkeepinginshape，throughsportorgymnastics,youarestillonlyhalfwaytogoodhealth,because,accordingtotheexperts,youmustalsomastertheartofcompletementalandphysicalrelaxation(放松)．Ithastodowithdeepbreathing,emptyingyourmindofallthoughts,meditation,andsoon.Yoga,aspracticedintheWest,isthemostwidelyknownandpopularofthesystemsforachievingthenecessarystateofrelaxation.Itseemsironical(讽刺性的),though,thatasourliveshaveimprovedinamaterialsensewehavefounditincreasinglynecessarytogobacktoformsofactivity—physicaleffortontheonehandandrelaxationontheother—whichwerethenaturalwayoflifeofourforefathers. 语篇解读：健康的生活不仅包括适当的生理锻炼，还包括心理保健。1．Pollution,noiseandstressareexamplesof________.A．causesofunfitnessB．badfeaturesoflivingintowns C．thethingswecancompletelydoawaywithD．unavoidablethingsinatown解析：选B　细节理解题。根据第一段中的“Therearesomeaspects(方面)ofourunhealthylivesthatwecannotavoid.Iamthinkingof...noise,rushedmealsandstress.”可知pollution,noise,stress是生活在城市一些不健康的、不太好的方面。2．Tobehealthywemust________.A．keepfitandactive B．keepfitandlearntorelaxC．beactiveandpractiseYogaD．haveasoundmind 解析：选B　细节理解题。根据最后一段中的“youmustalsomastertheartofcompletementalandphysicalrelaxation”等处可知，光锻炼是不够的，还要注意心理保健。健康包括生理的和心理的(锻炼和心理放松)两个方面。故B项最佳。3．Ourforefatherswerehealthybecause________. A．theirwayoflifecloselyconnectedwithbothexerciseandrelaxationB．theywerecarefultogetplentyoffreshair C．theyspentmostofthetimeoutofdoors D．theirenvironmentwasnotpolluted 解析：选A　细节理解题。根据最后一段中的“...physicaleffortontheonehandandrelaxationontheother—whichwerethenaturalwayoflifeofourforefathers.”可知，我们祖先的生活方式很健康，是因为他们的生活方式与锻炼和放松密切相关。4．Whatwouldbethebesttitleforthetext?A．HowtoKeepFitB．HowtoLearntoRelaxC．HowtoLiveaHealthyLife D．HowtoPractiseYoga解析：选C　标题归纳题。根据全文可概括出。BAccordingtotheOxfordEnglishDictionary,theterm“couchpotato”firstappearedinprintinaDecember1979editionoftheLosAngelesTimes.Sincethen,ithasbecomeafamiliartermforapersonwhospendsalotoftimesitting,andlittletimeexercising.Althoughtheredoesnotseem tobeanyparticularreasonwhytheterm“couchpotato”isusedratherthan“couchtomato”，apersonmaybecomea“couchpotato”becauselivingthiswayissaidtomakeyouroundlikeapotato.Thetermisalsosaidtohavesomethingtodowiththeconnectionofpotatoeswithhighcalorie(卡路里)foodlikepotatochips.Peoplenowwouldsay“couchpotato”whenevertheytalkaboutoverweightandobesity(肥胖).Indeed,“couchpotatoes”arebelievedtoriskheartdisease,whichcanbeavoidedbyregularexercise.Itistruethattechnologyandmodernlifeingeneralmakeussick,fat,lazyandphysically/mentallysoft.Themoretimepeoplespendusingtechnology,particularlytelevisionsandcomputers,thelesstimetheywillspendbeingphysicallyactive.“Couchpotato”kidsareaparticularconcern.Mediareportsrepeatedlyclaimthatchildrentodayarefatterthantheireldergenerations,butlessathleticallyskilled,lessinterestedinphysicalactivityandmoreaddicted(上瘾的)to“junkfood”andtechnologysuchastelevisionsandcomputers.Themessageisclear：today’schildrenarefatbecausetheyarelazyandeattoomuch.Moreover,because technologyisbecomingmoresophisticated(复杂的),childrenarelessabletoresist(抵抗，忍得住)technology’sattraction,andaremorelikelytospendmoretimeusingtechnology,lesstimedoingphysicalactivityand,therefore,morelikelytobefat.语篇解读：本文主要介绍了“couchpotato”的由来、危害及预防。5．Thefirstparagraphismainlytalkingabout________.A．why“couchpotato”isusedasatermforapersonB．when“couchpotato”isusedasatermforaperson C．how“couchpotato”isdifferentfrom“couchtomato”D．whatkindofpersonlookslikeapotato 解析：选A　主题大意题。第一段主要是谈论couchpotato的由来，即它用来指某一类人的原因。6．Thedevelopmentoftechnologyalsomakesussickbecause________byusingtechnology.A．wearemorelikelytoriskheartdiseaseinmodernlife B．wespendlesstimedoingexercise C．weneedn’tdomanythingsbyourselvesanymore D．wespendallourtimewatchingTVandplayingcomputer games 解析：选B　细节理解题。从第三段最后一句可知，我们运用高科技的时间越多，锻炼的时间就变得越少。7．It’skids’________thatpeopleareparticularlyconcernedabout.A．food　　　　　　　 　B．studyC．health  D．hobby解析：选C　细节理解题。最后一段的第一句“’Couchpotato’kidsareaparticularconcern”及下文可知，“Couchpotato”kids指的是那些肥胖的孩子，而“肥胖”是关系健康的问题。8．Accordingtothepassage,theauthormaysuggestthat________.A．scientistsshouldstoptheirresearchintotechnologyB．parentsshouldtakebettercareoftheirchildrenC．kidsshouldbestoppedfromusingnewtechnologyD．peopleshouldspendlesstimeusingtechnology解析：选D　推理判断题。从短文中我们可以得知，科技的发展使人们把更多的时间用在了看电视、玩电脑上而大大减少了锻炼的时间，造成了couchpotato之类的问题，所以作者可能是在建议人们在看电视、玩电脑上少花点时间。C Theclockstruckelevenatnight.Thewholehousewasquiet.Everyonewasinbedexceptme.Underthestronglight,Ilookedsadbeforeahugepileofthattroublesomestufftheycall“books”．Iwasgoingtohavemyexaminationthenextday.“WhencanIgotobed？”Iaskedmyself.Ididn’tanswer.InfactIdarednot.Theclockstrucktwelve.“Oh,dear！”Icried.“TenmorebookstoreadbeforeIcangotobed！”Wepupilsarethemostwretched(不幸的)creaturesintheworld.Daddoesnotagreewithmeonthis.Hedidnothavetoworksohardwhenhewasaboy.Theclockstruckone.Iwasquitehopelessnow.IforgotallIhadlearned.Iwastootiredtogoon.IdidtheonlythingIcould.Iprayed,“OhGod,pleasehelpmepasstheexamtomorrow.Idopromisetoworkhardafterwards,Amen.”MyeyesweresoheavythatIcouldhardlyopenthem.Afewminuteslater,withmyheadonthedesk,Ifellasleep.语篇解读：你有过这样的经历吗？平时只顾着玩了，忽然间就要考试了，在考试前一晚挑灯夜战希望能通过考试。这种痛苦只有自己才能感受到。9．Whentheauthorwasgoingoverhislessons,alltheothersinthehousewere________. A．asleep  B．workinginbed C．outside  D．quietlylaughingathim解析：选A　细节理解题。根据第一段中的“Everyonewasinbedexceptme.(所有人除了我之外都在床上。)”可知，当作者在复习功课时，屋子里的其他人在睡觉。故选A。10．Reviewinghislessonsthatnightdidn’thelphimbecause________.A．itwastoolateatnight B．hewasverytiredC．hiseyelidsweresoheavythathecouldn’tkeepthemopenD．hehadn’tstudiedhardbeforetheexamination解析：选D　细节理解题。根据最后一段中的“Idopromisetoworkhardafterwards”可知，临考试之前再复习功课显然来不及了，因为他以前没用功，所以他祈祷让他通过考试，答应以后会努力学习。故选D。11．Thebesttitleforthepassagewouldbe________.A．TheNightbeforetheExaminationB．WorkingFarintotheNightC．ASlowStudentD．GoingoverMyLessons 解析：选A　标题归纳题。根据描述可知，时间发生在考试前，作者想通过挑灯夜战达到通过考试的目的。故选A项(考试前一晚)最形象、贴切。Ⅱ、阅读七选五根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Kids’health：FourstepsforfightingstressEverybodygetsstressedfromtimetotime.__1__Somewaysofdealingwithstress—likescreamingorhittingsomeone—don’tsolve(解决)much.Butotherways,liketalkingtosomeoneyoutrust,canleadyouto solvingyourproblemoratleastfeelingbetter.Trytakingthesefourstepsthenexttimeyouarestressed：(1)Getsupport.Whenyouneedhelp,reachouttothepeoplewhocareaboutyou.Talktoatrustedadult,suchasaparentorotherrelatives.__2__Theymighthavehadsimilarproblems，suchasdealingwithatest,orthedeathofabelovedpet.(2)Don’ttakeitoutonyourself.Sometimeswhenkidsarestressedandupsettheytakeitoutonthemselves.Oh,dear,that’snotagoodidea.Rememberthattherearealwayspeopletohelpyou.Don’ttakeitoutonyourself.__3__(3)Trytosolvetheproblem.Afteryou’recalmandyouhave supportfromadultsandfriends,it’stimetogetdowntobusiness.__4__Evenifyoucan’tsolveitall,youcansolveapieceofit.(4)Bepositive.Moststressistemporary(暂时的).Rememberstressdoesgoaway,especiallywhenyoufigureouttheproblemandstartworkingonsolvingit.Thesestepsaren’tmagic,buttheydowork.Andifyoucanstaypositiveasyoumakeyourwaythroughatoughtime,you’llhelpyourselffeelbetterevenfaster.__5__A．Askforahelpinghandtogetyouthroughthetoughsituation.B．Noticeyourfriends’feelingsandfindawaytohelpthem.C．Differentpeoplefeelstressindifferentways.D．Ah,itfeelssogoodwhenthestressisgone.E．Youneedtofigureoutwhattheproblemis.F．Anddon’tforgetaboutyourfriends.G．Then,findawaytocalmdown.答案：1～5　CFAED 高考满分作文：大树的求学之旅自从去了离家千里之外的西北求学，我便用不同的旅行来充实在校时回不去家的各种假期和闲暇的时光。故乡也再无春秋，只余冬夏。然而当每次终盼到了放寒暑假回到了家里，母亲最乐得去做的就是让我给她翻看电脑中、相机里我旅行时拍摄的每一张照片，听我给她描述当地的美景民风，途中逸事。一次，不经意的抬头，发现此时的母亲是那样的聚精会神，她的眼睛里正闪着光芒，脸上洋溢着幸福的神情。 瞬时间，我的眼睛湿润了。我的母亲何尝不就像是一棵茂盛大树，对于曾经的我，她就是头顶蓝天，脚踩大地，如此的伟岸。而我们这些孩子就像是那些飞禽走兽，曾经依偎在大树下乘凉，躲在大树下避雨，享受其博大臂膀。如今，羽翼丰满，肢体壮硕，不再需要大树的庇护，即欲远行。其实我的母亲也是一个热爱旅行的人，曾经带着年幼的我去走行过很多的地方，这也是养成了我同样对之热爱的原因。而如今，我却一次次的以各种理由来婉拒与她一同出游。“这次要去看日出，需要爬一夜的山，您熬不住”“这次去的地方海拔四千多米呢，您身体吃不消”“这次是同学聚会，都是年轻人”……如此这般，林林总总。突然发现，有多久没和母亲一起出过远门，有过一次真正意义上所谓的旅行了。一次无意间听到了母亲和一个与我同龄的孩子家长聊天，她特别自豪的给她说自己的儿子都去过了哪些哪些地方。那位家长有点不屑的说，他都出去自己玩了，又不带你去，你还得给他那么多的钱。而我的母亲却说了一句让我再次鼻尖发酸的话：“我都这么大岁数了，跟人家大小伙子一块儿走我也走不动，每次回来看到他拍的照片，听他给我讲我就很高兴了，这就相当于他替我去了，跟我自己去一样!”这不正是那颗大树么，其努力的结出了累累硕果，目的就是为了让我们这些飞禽走兽能够无忧无虑的远走高飞。只要我们过得幸福，她就得到了最大的满足。 如今我工作了，又离开了家，不能去陪伴在父母身边，甚至最终还会在异地成家生子，真的是将种子播撒到了远方。但是，这个故事还没有结束。现在我已经完成了计划，我规划了旅行的线路，虽没有多么豪华，多么奇险，但我认为这条线路适合我的父母，我能够陪他们走完，能够让他们放下手中的工作，放下家庭琐事，由儿子慢慢的陪伴他们再去看看外面的世界。带着大树去旅行，即将起航!我们的父母似大树，为我们遮风挡雨，用自己的全部努力倾尽所能耗尽自己的一切开花结果对我们无私的奉献满足我们所有的要求，只为我们快乐的成长。不过不要忘了，他们并不是大树，业已长大成人的我们给予他们多一些的陪伴多一些的理解吧，不要让他们真的只能站在原地，对我们仅有等待……