英语手抄报(清明).doc 4页

每年的公历四月五日前后为清明节，是二十四节气之一。今年的清明节是4月4日。在二十四个节气中，既是节气又是节日的只有清明。清明节是我国传统节日，也是最重要的祭祀节日。按照旧的习俗，祭祀（扫墓）时，人们要携带酒食果品、纸钱等物品到墓地，将食物供祭在亲人墓前，再将纸钱焚化，为坟墓培上新土，折几枝嫩绿的新枝插在坟上，然后叩头行礼祭拜，最后吃掉酒食回家。TheGregoriancalendaryearbeforeApril5fortomb-sweepingday,24solarisone.Thisisthetomb-sweepingdayonApril4.Inthetwentyfourseasons,isalsotheonlyqingmingfestivalnights.Chinesetraditionalfestival,isalsothemostimportantholidayofsacrifice.Accordingtotheoldtradition,thegrave),sacrifice(peopletocarryfruits,especiallytothegraveyard,packitemswillbefoodfortheofferingsinthefamilygrave,againwillpackincineration,graveinnewsoil,foldafewbranchesinthenewgreengrave,thenKouTousalute,especiallyhomelasteatworship.清明节，又叫踏青节，正是春光明媚草木吐绿的时节，也正是人们春游,强身健体的好时候，所以古人有清明踏青，并开展一系列体育活动的的习俗。直到今天，清明节祭拜祖先，悼念已逝的亲人的习俗仍很盛行。Tomb-sweepingday,alsocalledTaQingJieTuLuvegetation,springseason,alsoisthegoodpeople,soaspringouting,andtheancientshadclearoutinglaunchedaseriesofsportsactivities.Untiltoday,thetomb-sweepingday,ourancestorshaverelativescustomsstillprevail清明节的习俗是丰富有趣的，除了讲究禁火、扫墓，还有踏青、荡秋千、踢蹴鞠，打马球、插柳等一系列风俗体育活动。相传这是因为寒食节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。清明节，民间忌使针，忌洗衣，大部分地区妇女忌行路。傍晚以前，要在大门前洒一条灰线，据说可以阻止鬼魂进宅。因此，这个节日中既有祭扫新坟生离死别的悲酸泪，又有踏青游玩的欢笑声，是一个富有特色的节日。Tomb-sweepingdayisrichandinteresting,inadditiontopayattentiontothefireban,graves,andTa-Qing,swing,playCuju,polo,Liuinsertedaseriesofcustomsports.Legendhasitthatthisisbecausethecoldfoodfestivalfromfoodtofire,inordertopreventcoldfoodbuffetbeverages,sowecometoparticipateinsportsactivities,toexercisethebody.Tomb-sweepingday,folkandtheneedle,avoidwashing,mostwomenavoidwalkingarea.Theeveningbefore,beinfrontofthegatewithagrayline,thatcanstoptheghostintothehouse.Therefore,thisfestivalinbothasweepingnewgravemybittertears,andTa-Qingplaythesoundoflaughter,isadistinctiveholiday。 清明节植树的习俗，发端于清明戴柳插柳的风俗。是什么原因使得平凡的柳条有了如此非同寻常的身价？有三种传说。最古老的传说，是说为了纪念教民稼穑耕作的祖师—神农氏，后来由此发展出祈求长寿的意蕴。再晚点的传说与介子推有关。据说晋文公率众臣登山祭奠介子推时，发现介子推死前曾经靠过的老柳树死而复活，便赐老柳树为“清明柳”。更晚点的传说是唐太宗给大臣柳圈，以示赐福驱疫。这三种说法有一点是相通的，那就是都相信柳枝具有灵性，可以避邪。TombSweepingDaytreeplantingcustom,originatedintheDaiLiuinsertwillowcustoms.Bewhatreasonmakesordinarywickerhassobeautifullyworth?Therearethreekindsoflegend.Theancientlegend,issaidtomarktheparishionerscropsfarmingpatriarch,Shen,andthusdevelopaprayforlongevitymeaning.AnotherlegendandJieZituiabout.Itissaidjinwengongleadsthenumeroushillclimbingformesonpushed,discoveredthemesonpushesthedeadhadeverbeenoldwillowtreedeathandresurrection,gaveittheoldwillowtreefor"thewillow".AlittlelaterTangTaizonglegendtotheministerLiuringtodrivetheepidemic,blessing.Thethreeisabitisthesame,itisbelievedthatwillowhasspiritual,canwardoffevilspirits清明时节是一年养生的重要时期，在中医理论机体生长也在于春季，吐纳调息法对人体阳气有益。大家应在这段时间穿比较宽松的衣服到空气清新的地方进行锻炼。在清明之际体内肝气最旺盛，如果肝气过旺，则会对脾胃产生不良影响，妨碍食物正常消化吸收，同时还会造成情绪失调、气血运行不畅，从而引发各种疾病。清明时期适合进食地瓜、白菜、萝卜、芋头等食品温胃祛湿，也适宜多吃。不宜进食笋、鸡等，可多吃些护肝养肺的食品，例如荠菜、菠菜、山药，对身体有好处。另外，清明节是踏青扫墓、追悼先人、悲痛伤感的祭祀节日。在凭吊先人的同时，应该注意自己的健康。Tomb-sweepingdayistheimportantperiodofayearofhealththeoryoftraditionalChinesemedicine,thegrowthisalsospring,breathingpranayamaYangbeneficialtohumanbody.Weshouldbeinthisperiodoftimetowearlooseclothingtoplaceswithfreshairandexercise.InpurebrightnessduringinvivoliverQiliverthemostexuberant,ifexcessive,itwillhaveadverseeffectsonthespleenandstomach,hinderthenormaldigestionandabsorptionoffood,atthesametimealsocauseemotionaldysregulation,poorcirculation,soastocauseavarietyofdiseases.ChingMingperiodforeatingsweetpotatoes,cabbage,carrots,taroandotherfoodwarmingstomachdampness,alsofittoeat.Shouldnoteatbambooshoots,suchaschicken,caneatmorelivernourishingfood,suchasshepherd"spurse,spinach,Chineseyam,hastheadvantagetothebody.Inaddition,Tomb-sweepingdayis"grave,memorialancestors,griefsentimentalworshipfestival.Inthememorialancestorsatthesametime,shouldpayattentiontoyourhealth。 福建闽南并不一定只在清明节扫墓。扫墓日期一般有两种，泉州习俗是在清明节前后几天，漳州则有部分人士会选在三月初三的上巳节附近扫墓，客家人则通常在春节之后。方式是，清理完坟墓环境后（如杂草、树木），先祭拜土地神，然后祭拜祖先。祭拜完后在坟墓上，用小石头压上“墓纸”，代表已经将坟墓修缮完毕。清明节当天一般是不煮食物，只吃冷的润饼，这是源于寒食节的习俗。Fujian-notnecessarilyinTombSweepingday.Todatetherearegenerallytwokinds,QuanzhoucustomsintheChingMingFestivalbeforeandafterafewdays,ZhangzhouisapartofpeoplewillbeelectedinMarchthreeShangsiFestivalnearthegrave,Hakkapeoplearegenerallyafterspringfestival.Thewayitis,aftercleaningtheenvironment(suchasthegraveweeds,trees),toworshipGodintheland,andancestorworship.Aftertheworshipinthetomb,withapebbleon"graveofpaper",representshasgraverepair.TheTomb-sweepingDayisgenerallynotcookfood,onlyeatcoldruncake,whichisthesourceofthecoldfoodfestival.《清明》（唐）杜牧　　清明时节雨纷纷，　　路上行人欲断魂。　　借问酒家何处有？牧童遥指杏花村。"Qingming"(TangDynasty)DuMuItdrizzlesthickandfastontheMourningDay,Themourner"sheartisgoingtobreakonhisway.Whenaskedforawineshoptodrownhissadhours?Acowboypointstoahamletamidapricotflowers.《寒食野望吟》---白居易乌啼鹊噪昏乔木，清明寒食谁家哭。风吹旷野纸钱飞，古墓垒垒春草绿。棠梨花映白杨树，尽是死生别离处。冥冥重泉哭不闻，萧萧暮雨人归去。thecrowcried,themagpiehadmaiaandthetreeswereduskywherecamefromthecryonthistomb-sweepingdaythewindblewthroughthewildfieldsandthepapermoneyflied,theoldtombsliedonebyoneandthespringgrassweresprouttheflowersoftheappleandthepearbloosm,againstthewhitepoplarallweretheplacesforpartbydeath,thecriesunderthegravesnevercanbeknown,andthedesolatedpeopleleftintheeveningrain 寒食节，用以纪念春秋时期晋国的名臣义士介子推。传说晋文公流亡期间，介子推曾经割股为他充饥。晋文公归国为君后，分封群臣时却忘记了介子推。介子推不愿夸功争宠，携老母隐居于绵山。后来晋文公亲自到绵山恭请介子推，介子推不愿为官，躲藏山里。文公手下放火焚山，原意是想逼介子推露面，结果介子推抱着母亲被烧死在一棵大树下。为了纪念这位忠臣义士，于是在介子推死难之日不生火做饭，要吃冷食，称为寒食节。Coldfoodfestival,inhonorofthespringandAutumnperiodofMingChenJiemartyr.Legendjinwengongexile,JieZituihadcuttheirsharesforhim.KingWenofJinreturnedafterbeingministers,heforgetsthemesontopush.Mesonpushedtoapowerrivalry,withmotherlivedin.Later,JinWenGongtoMt.MianshanGongqingJieZitui,JieZituiofficialsdonotwantto,tohideinthemountains.Hismensetfiretoburnthemountain,isintendedtoforceJieZituiappearance,theJieZituiholdingmotherwasburnttodeathunderabigtree.Tomarkthemanofintegrity,andinthedaysofthemesontopushthedeadfiretocook,eatcoldfood,calledthecoldfoodfestival.